Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and the chakra points on your body, such as the first point is the third eye. The second point is swastika (the area under the waist). The third chakra is the naval. The fourth is the area in the middle of the chest. The fifth chakra is the throat tube and the chakra area of sixth is the center of the forehead, The seventh chakra point is in the middle of the crown of the head.
The oil used to massage will be sesame oil or Warm coconut oil which helps relieve headache, migraine pain, stimulates the blood circulation system, relieve swelling, bruises, and refresh your body.